Deep tissue massage uses strong pressure and slow strokes to reach deep into muscles and tissues. It focuses on areas with tension, using techniques like trigger point, friction, and deep kneading to release tight muscles and improve how muscles work.

Afterwards, you might feel relief from long-lasting muscle tension, lighter, less pain in specific areas, better movement, and overall relaxation.

• get rid of stiffness and knots
• relieve chronic pain
• enhance blood flow